cabbage soup with ground turkey calories
Submitted by: FLOWERDALEJEWEL, Found on SparkRecipe with ground turkey but tried ground beefSubmitted by: STEPHREDNECK, Ground turkey can be used instead of ground pork to reduce the caloriesSubmitted by: LIVING4HIM2DAY, Ground chicken or turkey can be used instead of ground beefSubmitted by: SANDRA.SHELLY1, This is a family favorite modified with healthier ingredients!Submitted by: OUGIRLKEL. 40 Minutes of Cleaning. This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat. Turkey Cabbage Soup (low fat AND low calorie) Years (actually, decades) ago when I joined Weight Watchers, they gave us a recipe for cabbage soup that was to be eaten every day, as it was filing, nutritional, and low fat/carlories...plus, it was quite the colon cleanse - whew! Use low sodium salt and pepper to taste. 140 / 2,000 cal left. Turkey Stuffed Cabbage. 12 Minutes of Running. Top Tips for Making Cabbage Soup. Serving Size : 1.5 C. 140 Cal. Stir occasionally. How does this food fit into your daily goals? About Food Exercise Apps Community Blog Shop Premium. Submitted by: BLUEYEDMOMMA4, If you get sick of plain rice, this may be for you. Add canned tomatoes, broth, tomato paste, bay leaves, italian seasoning, pepper and stir to … Cabbage Soup is only 134 calories per serving. Percentages are based on a diet of 2000 calories a day. Log In. Beef and Cabbage Roll Soup has all the flavors of classic cabbage rolls, but is so much easier and quicker to make. Recipes & Inspiration. Is Cabbage Soup Healthy? In a Cabbage Soup ( (1 Cup Serving) ) there are about 71 calories out of which 29 calories come from fat. can tomatoes. homemade cabbage-turkey-soup nutrition facts and nutritional information. In a large skillet brown turkey and cabbage. Free online calorie counter and diet plan. Percentages are based on a diet of 2000 calories a day. 27 % 4g Fat. Rate this Turkey Bean And Cabbage Soup recipe with 2 turkey legs, 2 medium white onions chopped, 16 oz sauerkraut rinsed several times, 1 medium heat cabbage chopped, 3 large carrots shredded, 1 small can tomato paste, 1 can great northern beans, 1 tsp salt, 2 tsp freshly ground … Remove into a bowl and set aside. Lose weight by tracking your caloric intake quickly and easily. Lose weight by tracking your caloric intake quickly and easily. to eat their vegetables. BEEF AND CABBAGE ROLL SOUP. Unstuffed Cabbage Roll Soup With Ground Pork, Unstuffed Cabbage Roll With Lean Ground Turkey. Besides a whole head of cabbage… head cabbage, chopped 1 green pepper, chopped fine 1 (4 oz.) If you can’t find turkey sausage, use ½ pound ground turkey breast, and stir in ½ teaspoon ground fennel seed and ¼ teaspoon crushed red pepper while browning the turkey and onions to punch up the flavor. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA, Traditional German Cabbage rolls. Recipes & Inspiration. 1 lb. This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat. Find nutrition facts for over 2,000,000 foods. Add the ketchup, tomatoes, bouillon, water, basil, pepper, cabbage and beans. Learn more about your rights and options. CALORIES: Ground turkey is a great low calorie way to bring … Saute onions with oil for couple minutes and then add turkey. celery, green onions, cabbage, onion soup mix, tomatoes, parsley and 5 more Quick Low-Calorie Spicy Indian Tomato Soup the fiery vegetarian garlic, sunflower oil, ginger, turmeric, black pepper, chopped coriander and 11 more Calorie Goal 1,860 cal. The main ingredient of cabbage soup is well… cabbage! Melt butter in a soup pot. Calories per serving of Cabbage Crockpot Soup 7 calories of Cabbage, fresh, (0.33 cup, chopped) 6 calories of Green Giant Riced Vegetables Caulifower Medley, (0.25 serving) 6 calories of Okra, (0.17 cup slices) 6 calories of Juice, V8 Juice, 11.5 oz can, (0.08 serving) 5 calories of Onions, raw, (0.08 cup, chopped) This homemade Turkey Vegetable soup is really low calorie because it's basically a bunch of veggies, broth, and ground turkey. Add the vegetable broth, onion, garlic, cabbage, carrots, celery, salt, pepper, oregano, basil, … Sign Up. Sign Up. Find nutrition facts for over 2,000,000 foods. Get full Turkey Bean And Cabbage Soup Recipe ingredients, how-to directions, calories and nutrition review. Homemade Homemade - Spicy Cabbage Soup (With Ground Turkey) Serving Size : 2 cups. 16 Minutes of Cycling. Calories per serving of ground turkey cabbage soup. 11 Minutes of Running. But it's so good, you'll want to eat the whole thing yourself.Submitted by: HARV47, Bake turkey breast culets in sour cream sauce with veggies, serve over rice or whole wheat pasta for a filling & healthy meal in one!Submitted by: PLANETAMANDA, Delicious and fillingSubmitted by: SEVENSMOM, Easy, Quick and Few IngredientsSubmitted by: NOMOREW8TING, A bit healthier than the original version. The total fat content of (1 Cup Serving) Cabbage Soup is 3.26 g. Within the fat content, a Cabbage Soup contains 0.62 g of saturated fat, 0 g of trans fat, 0.98 g of polyunsaturated fat and 1.41 g of monounsaturated fat. Submitted by: JDESBERG, A wonderful low cal version of a family favorite.Submitted by: ADRIANN1, Ground Turkey Enchilada Casserole (adapted from another recipe for lower fat)Submitted by: MYZY3175, Low Fat Crockpot Stew with Ground Turkey!Submitted by: RJK2001, Healthier version of ground beef tacos...using half ground turkey, half ground beefSubmitted by: HAYLIEVSMOMMY, This is a wrap with a sweet flavorSubmitted by: HONEYLEA, My mother used to make these cabbage rolls when I was a little girl. Log In. How to make Cabbage Soup? Cook on medium heat for about 25 minutes. For a low-sodium and nitrate-free alternative, substitute the kielbasa for ground turkey mixed with a pinch of salt, pepper, red pepper flakes, dried marjoram and garlic powder. Other Popular Results; Cabbage Soup Made With Ground Turkey. Brown turkey until no longer pink and add other ingredients. Calories per serving of Ground Turkey Cabbage Soup 51 calories of Turkey, Ground turkey, 93% lean, (1.28 oz) 16 calories of Cabbage, fresh, (0.07 head, medium (about 5-3/4" dia)) 12 calories of DelMonte Petite Cut Diced Tomatoes, (0.23 cup) 11 calories of Onions, raw, (0.20 large) 44 Minutes of Cleaning. Cook on medium heat for at least 1 hour. If you don’t have an Instant Pot, you can easily make the soup in a Dutch oven; just simmer for about 45 minutes or until the cabbage and other vegetables are tender. https://www.allrecipes.com/.../ground-turkey-and-red-potato-veggie-soup Stir and serve. https://www.thatslowcarb.com/unstuffed-cabbage-roll-soup-recipe In a large saucepan, cook the ground turkey, onion, celery and garlic until the vegetables are softened and the turkey is cooked. Start by shredding the cabbage or slicing it thin (unless you like big chunks, then chop), dice carrots, celery, onion, carrots, tomatoes and peppers. 32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz) 31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia)) 10 calories of Granulated Sugar, (0.60 tsp) 8 calories of Bread, whole wheat (including toast) prepared from recipe, (0.10 slice, thin (3-3/4" x 5" x 3/8")) 6 calories of Onions, raw, (0.10 large) What is in Cabbage Soup? Alter ingredients to your taste, but this version topped w/just a bit of salsa was muy delicioso :)Submitted by: 67CAMARO_SS, Full ingredient & nutrition information of the, Sweet Coleslaw Dressing - 1/4 c per serving, Sweet Coleslaw Dressing - 1/4 c per serving Calories, Crock Pot Sausage and Tortellini Soup Calories, Smart Patty Melt (with ground beef) Calories, Baked Egg Rolls and Dipping Sauce Calories, Tater Tot and Ground Turkey Casserole Calories, Turkey, Stuffing, & Spinach Casserole Calories, Baked Turkey Breast Culets in Sour Cream Sauce, Baked Turkey Breast Culets in Sour Cream Sauce Calories, Junia's Turkey Chorizo Egg White Burritos, Junia's Turkey Chorizo Egg White Burritos Calories. Our Terms and Conditions of Use and Privacy Policy have been updated. Other Popular Results; Cabbage Soup With Ground Turkey. For a better-for-you version substitute parboiled brown rice for the white rice and extra-lean ground beef. Find calories, carbs, and nutritional contents for healing cabbage-soup-w-extra-lean-ground-turkey-breast and over 2,000,000 other foods at MyFitnessPal.com. so this is an even healthier version! 107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz) 90 calories of Campbell's Healthy Request, Tomato Soup, (0.50 cup) 68 calories of White Rice, long grain, cooked, (0.33 cup) 18 calories of Cabbage, fresh, … https://www.deepsouthdish.com/2009/01/cabbage-soup-with-turkey.html A Weight Loss Soup recipe that is packed full of veggies! can mushrooms 1 can tomato soup 1 (8 oz.) How does this food fit into your daily goals? https://www.fatsecret.com/calories-nutrition/generic/cabbage-with-meat-soup Percentages are based on a diet of 2000 calories a day. You're taking control of your fitness and wellness journey, so take control of your data, too. Top ground turkey cabbage soup recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. About Food Exercise Apps Community Blog Premium. 39 % 13g Protein. Log Food. 18 Minutes of Cycling. Daily Goals. Patty's - Ground Italian Turkey Cabbage Soup. A Mexican Flavorful ChiliSubmitted by: JAZZYD3, I always liked a modified Reuben (no sauerkraut!) Unstuffed Cabbage Roll Soup Unstuffed Cabbage Roll Soup - With Ground Turkey and Rotel. Serving Size : 1 bowl - 10 oz. How to make cabbage roll soup on the stove. 33 % 11g Carbs. 38 % 19g Carbs. Free online calorie counter and diet plan. Activity Needed to Burn: 110 calories. Percentages are based on a diet of 2000 calories a day. healing cabbage-soup-w-extra-lean-ground-turkey-breast nutrition facts and nutritional information. This recipe can be multiplied as needed since it is just for one.Submitted by: HHUSTON, So simple, easy and tastes delicious. Serve them with a slice of bread, people will be begging for more.Submitted by: ISAACSMOMMY23, Low fat, healthy Carb soupSubmitted by: CD1465829, A great way to get your kids (or spouse!) 57 calories of Jennie-O Lean Ground Turkey, (1.33 oz) 18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia)) 7 calories of Canned Tomatoes, (0.17 cup) 6 calories of Baby Carrotts, Raw - 3 oz, (0.17 serving) Find calories, carbs, and nutritional contents for homemade cabbage-turkey-soup and over 2,000,000 other foods at MyFitnessPal.com. Add pepper, soup, mushrooms, and tomatoes. Serve with bread if desired.Submitted by: SISRN22, So much easier than the stuffed version. Calories per serving of Stuffed Cabbage Soup. Making cabbage soup with ground turkey on the stove is similar to pressure cooking. Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Cabbage rolls are a traditional dish made by wrapping cabbage leaves around ground meat and vegetables that you season with garlic, onion, and other spices. Add cabbage and saute until fragrant and starting to brown, about 10 minutes. Before you jump to Low fat-low calorie cabbage soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy. Cabbage Soup is a relatively healthy meal mostly consisting of vegetables.
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